Vandaag is World Sleep Day. World Sleep Day is an annual event held the Friday before Spring Vernal Equinox, which occurs on March 20th or 21st of every year, with this year’s celebration falling on March 17. This year’s theme is “Sleep is Essential for Health. Acute Effect of Alcohol Intake on Cardiovascular Autonomic Regulation During the First Hours of Sleep in a Large Real-World Sample of Finnish Employees: Observational Study. According to the World Sleep Society, which hosts the annual event, it’s “a call to action” regarding sleep health issues ranging from sleep medicine and education to how sleep impacts us socially and emotionally. World Sleep Day. It shows how important sleep is to health, how it can help you make better decisions, and how it can help you understand things better. com. The theme highlights the importance of sleep in a person’s life and maintaining their health. -4. Celebrate World Sleep Day 2021 with this selection of brand new tracks from official music partner Universal Music Classical. good night reflection. 4 o Sleep problems constitute a global epidemic that threatens health and quality of life for upVandaag is World Sleep Day. If you need to edit your activity page or have questions, please contact [email protected] is the theme of World Sleep Day? “Sleep is Essential for Health” is the World Sleep Day theme for this year. Babies up to 1 year old need 12 to 16 hours of sleep each day, including naps. Mission Statement The fundamental mission of the World Sleep Society is to advance sleep health worldwide. We believe a rested world, is a better world. And the idea behind it is to educate people about the importance of sleep for a sound mind and body. The World Sleep Trends Report 2023. Monday, March 13 at 8:00 am - 9:00 am Add to Calendar 2023-03-13 15:00:00 2023-03-13 16:00:00 Sleep is Essential for Health: World Sleep Day Pre-Event Sleep is a universal process that is unavoidable in humans, and global societies are structured with this in mind. Once you have a plan, become an official World Sleep Day Delegate. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. It is an annual. Reasons why you're getting poor sleep consistently: 1. It’s hosted by the World Sleep Society (WSS), a nonprofit organization based in the US. The prevalence of sleep apnea in. Sleep benefits both your mental and physical health, and helps you think more clearly, have quicker reflexes, and focus better, according to the United States. World Sleep Day is a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social. NHS, Announcement: Live sleep session and Q&A with Prof. This year the focus, therefore, is on the relationship between sleep and mental health. Suggesting that more meetings be held outdoors can be a nice part of the day and above all have a positive effect on your health and your place of work. a. mode📱. The theme for World Sleep Day 2022 is “Quality Sleep, Sound Mind, Happy World”. Help us spread the word!The next World Sleep Day will take place on March 16, 2018. About Us World Sleep Day is an awareness activity of World Sleep Society, founded by World Association of Sleep Medicine (WASM) and World Sleep Federation (WSF). By. The 13th of March in 2020 will be the 13th World Sleep Day. To generate awareness about World Sleep Day, the mattress company offered huge discounts on all of its award-winning products across the countries of operation. Neil Stanley. WSS is a non-profit organisation with a group of dedicated healthcare providers and members of the medical community. ROCHESTER, Minn. Daarom alleen dit weekend droomaanbiedingen op het hele. Whether you want to have the space or sleep snugly against each other; at Auping you will find a bed that suits you. May 7, 2020. 9. They were carried out by some famous brands like Godrej, Kurl-on, Duroflex and many more, here are few of them. ". Twinkle Updated: Mar 17, 2023 11:23 ISTHead to your CRED app & get a free 1-month subscription to Headspace Quality Sleep, Sound Mind, Happy World – this is the theme of World Sleep Day 2022 edition. World Sleep Day is held the Friday before Spring Vernal Equinox of each year. Find & Download Free Graphic Resources for World Sleep Day. World Sleep Day March 25, 2023. World Speep Day is observed every year on March 19. " - Mahatma Gandhi. World Sleep Day today World Sleep Day. World Sleep Day 2020: Interesting quotes from some great people. Amid all our everyday activities, we seldom just stop to recognize the world around us – and the events that help shape us. We write extensively about sleep health on Tom’s Guide and fully recognize how important it is to get those valuable hours shut-eye each night, so we. Establish a regular bedtime and waking time. The 16th World Sleep congress was a successful return to in-person gatherings after the virtual meetings of 2020 and 2021. 30AM 🤩 — In my latest blogpost on MuseOfGreens. World Sleep Day 2023: World Sleep Day is observed on March 17 every year to spread awareness about the benefits of having a good sleep. The most common sleep breathing disorder is Obstructive Sleep Apnea (OSA), which is caused when the upper throat muscles relax too much during sleep, cutting off or restricting the airway. SHENZHEN, China, March 17, 2021 /PRNewswire/ -- World Sleep Day ® is just around the corner. 2510 North Frontage Road Darien, IL 60561 Phone: (630) 737-9700 Fax: (630) 737-9790 foundation@aasm. The brain goes through a cleansing while you sleep. Gemiddeld brengen we maar liefst één derde van ons leven slapend door!!! Tijdens het. Published on :Thu 17th March 2022, 02:57 PM. World Sleep Day is […] Start Your 30 Day Trial Today. [1] Sleep protects the brain, cleans it, and rejuvenates it daily. world sleep day dark blue base map cat orange cat. A beautiful world. ” However, the benefits of sleep and the best practices for quality sleep are not well understood in our society, especially in the United States, due to a lack of awareness and education. Reduced. Best Buy deal price: $500; street price: $580. It takes place on the Friday. Read. Of those looking at their phone before bed, four-in-ten (41%) are reading news about. sleeping cat go to bed. Follow us. World Sleep Day aims to raise awareness about the importance of healthy sleep and promote the prevention and management of sleep disorders. “Even a soul submerged in sleep is hard at work and helps make something of the world. Published 7:05 AM EDT, Fri March 18, 2022. Let us guide you towards your best night's sleep, because we believe everyone deserves to wake up feeling their absolute best. Christina Heiser. It also talks about how healthy sleep can improve the quality of life. Exercise regularly. (2,3) The brain registers lack of. On the low end, Japan gets 383 minutes (6 hours, 23 minutes) of sleep on average each night, with one of the lowest Happiness Score of 5. Find registration, science submission, and more information at worldsleepcongress. 0084 info@worldsleepsociety. World Sleep Day is on Friday, March 17th, 2024. Good sleep helps us deal with the inevitable daily hurdles, and it balances the chemicals in our brains. Humans dearly need sleep. Check back on here and on Instagram at 6:00pm EST to see if you’ve won. The day is observed annually on the Friday before the March Equinox on the. History of World Sleep Day Since its inception in 2008, World Sleep Day has been commemorated on the Friday that comes just before the northern hemisphere's spring equinox. ”. Don’t eat a large meal before. The action of sleep or resting also isn’t treated literally in several areas of the globe and is regarded as a luxury instead of a need. Dim all💡1hr before. Trinidad and Tobago. Op vrijdag 13 maart is het World sleep day. The symbiotic relationship you need to know about. good sleep girl. A man sleeps in a capsule at a hotel for short-term stays, designed by Swedish. This year the World Sleep Society has given ‘Better Life, Better Planet’, as the theme of the annual event. The SleepScore team looked at data from 1,234,462 nights, from over 72,000 users in 26 countries. World Sleep Day was first hosted by the World Sleep Society (WSS) in 2008. AA. The key messages should be used as talking points to guide a consistent message with others around the world. Follow us on Instagram (@mattressclarity) for the daily question. However, many people do not consider sleep to be a necessary aspect of good health. Of those aged 55-70 years, 14% had severe sleep apnea, in obese women this figure increases to 31%. Those who run the annual World Sleep Day event, are dedicated to expanding sleep awareness. To accomplish this mission, World Sleep Society manages a variety of programs that engage the. AUPING WORLD SLEEP DAY! Vandaag op vrijdag 18 maart is het World Sleep Day! De dag waarop we ‘Slaap’ vieren. Boxsprings; Beds; Mattresses; Bed bases;Vandaag is het World Sleep Day, De dag waarop we ‘Slaap’ vieren. Muscles are used whole day long, or large parts of the day. By America's Charities on February 23, 2023. These numbers are higher than the. com you can find all theCompared to results from the Philips 2020 World Sleep Day survey, significantly more people say they use a cell phone in bed. Eating the wrong foods. ACTIE VERLENGD ⚠️ AUPING WORLD SLEEP DAY 😴 World Sleep Day vieren we met Auping! Bij Auping rusten we al meer dan 135 jaar de wereld uit, en deze week geven we daar extra aandacht aan met. Start gratitude journaling before bed. World Sleep Day was first observed in 2008 by the World Sleep Society, previously known as. Lack of sleep can lead to cognitive impairment, emotional instability, and physical health problems. 44 hours per day, from 8. World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects and driving. After a tiring decade of crises and meta-crises, getting a solid 40 winks is positively trendy. World Sleep Day, which has been observed annually since 2008, is a day of celebration and assistance for people who have severe sleep issues. 4/30/2024 Christian Guilleminault Young Investigator Award Application Due. The World Sleep Day. Thank you for joining us in Rio! Over 3100 attendees from 73 countries made World Sleep 2023 in Rio an extraordinary success. Op vrijdag 19 maart is het World sleep day. Use for your social media tweets, posts, etc. Theme: The theme for this year's Sleep Day is 'Sleep is Essential for Health'. Congress Dates and LocationOctober 20 – 25, 2023Windsor Convention & Expo CenterRio de Janeiro, Brazil Schedule at a Glance Friday, October 20Annual Meeting of the Brazilian Sleep Association Saturday. The app helps the user visualize monotonous patterns like a slow-moving train or a walk through a. Today, March 18, 2022, is World Sleep Day. Most of us often feel tired, which is related to hangover or just. To accomplish this mission, World Sleep Society manages a variety of programs that engage the global community of sleep physicians, researchers, and professionals as well the public. As people around the. World Sleep Day is observed on Friday before Spring Vernal Equinox annually (the exact date changes every year. World Sleep day date. 4 views, 0 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Okhuizen dé Slaapspecialist: Auping matras Elysium is een 100% circulair. The theme for 2023 World Sleep Day is sleep is essential for good health. Fast Company, Article: How a new wave of smart wearables is humanizing. Here’s a list of sleeping tips to help you get a full night’s rest (source: World Sleep Day): 1. and 2 p. • How many days until World Sleep Day? Sleep seems like such a normal aspect of life that it can even be silly to talk about it! It can be one of the most trivial, underrated aspects of human life. 4. Your hard work will pay off in just a few weeks with better rest and more energized days. " - Mesut Barazany. Happy World Sleep Day 2022 Wishes, Messages, WhatsApp status, Greetings. The event intends to draw. " Every person is different, every body is different. Age and gender were census-balanced to match the U. S. In honor of Sleep Awareness Week and World Sleep Day, we’ve compiled a list of 10 simple ways to improve your sleep. Recent years have also seen an alarming rise in the prevalence of sleep apnea in children. World Sleep Day 2023: Quotes. 3. This year’s theme is ‘Quality Sleep, Sound Mind, Happy World’. Walk & talks are a great way to get daylight (and also exercise), which helps maintain a regular circadian rhythm. Events have been orchestrated globally and you can see a list. World Sleep Day—a celebration of sleep and its benefits—is coming up on March 18, and along with it several brands are offering fantastic deals on products to improve your sleep, like mattresses, weighted blankets and bedroom decor. Get active during the day. The theme for World Sleep Day 2023 is “Sleep is Essential for Health”. 63662. About Us World Sleep Day is an awareness activity of World Sleep Society, founded by World Association of Sleep Medicine (WASM) and World Sleep Federation (WSF). You are awake. Travelers favorites. Sleep truly is a foundational pillar of human health and impacts every aspect of our body!If you would like to learn more about the Auping Revive or explore other possibilities for your hotel, please don't hesitate to contact us. “There is a time for many words, and there is also a time for sleep. Justin Fiala has tips for getting proper rest on World Sleep Day 17:53. On World Sleep Day, we explore the rise of sleep tourism, where pillow menus, circadian- boosting hikes and nap consultants are part of the itinerary . Tips for getting a good night’s sleep: 1. World Sleep Day 2019 will incorporate the slogan, “Healthy Sleep, Healthy Aging,” intended to emphasize the importance of sleep in overall health at any age. World Sleep Day provides an opportunity for sleep. It raises awareness about issues related to sleep. World Sleep Day 2016 Welcome. Future dates will be: March 15, 2019 and March 14, 2020. (Representational) World Sleep Day will be celebrated on Friday, March 17. (Photo: Logo, press) Play on TIDAL. PsychHub360, Article: Insomnia Symptoms May Impact Trajectory of Bipolar Disorder. It is recommended to exercise at least 30 minutes a day, but not too close to bedtime, says the expert. . and best practices for better sleep. World Sleep Day 2015 Welcome. In addition to featuring the best and latest sleep science and medicine, the 16 th World Sleep congress also achieved other important goals like the election of our new board and officers. Olympics. SingleCare conducted this sleep survey online through AYTM on February 27, 2021. For more information on World Sleep Day, including how to become a delegate, visit World Sleep 2017 Overview. From the comfort of your own bed, take the first step to better rest with your free trial of the Somnox 2 – available for a limited time. World sleep day 2022 theme is Quality Sleep, Sound Mind, Happy World. World Sleep Day 2021 19 Tracks. World Sleep Day 2021 - Press Releases and materials March 16, 2021 Press Release & Media Toolkit (Microsoft Word) January 2, 2021 Press Release & Media Toolkit (Microsoft Word) Translated Materials 10 Commandments for Adults (French) 10 Commandments for Adults (Georgian) 10 Commandments for Children (Georgian) 10 Commandments for. In many countries, sleeping or taking rest is considered as the most important thing. Prioritizing sleep health. Each year, a selection of Distinguished Activities are chosen by our World Sleep Day Committee. 3/31/2024 ISRTP Application Due. United Kingdom 2023: Julie Wright | WeSleep UK. World Sleep Day was created in response to the increasing prevalence of sleep deprivation as well as the rise of various sleeping disorders. 0. World Sleep Day was started in 2008 by a group of health care providers looking to bring more awareness to our need for sleep and the health issues around not getting enough of it. The aim was to bring professionals who worked within this field together to share information, discuss new research and share knowledge about sleep with a view to improving sleep healthcare. Deze actie is. Celebrate World Sleep Day With A Good Night’s Sleep At These 5 Luxury Hotels. Dr. World Sleep Day is an annual event to raise awareness for the benefits of sleep as well as the health issues sleep disorders can cause. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. It should take ten to fifteen minutes to fall asleep. ,D. It is a day dedicated to raising awareness about the importance of good sleep and promoting healthy sleeping habits. Application Checklist. World Sleep Day Committee of the World Sleep Society. . Every year on a different date in March, World Sleep Day is observed, and this year it falls on March 17. Delegate: Eljohn Yee Affiliation: Philippine General Hospital Short Bio: senior ORL HNS resident, interested in sleep surgery Activity: 2021 World Sleep Day grand rounds with Neurology Location: Philippine General Hospital Date of Activity: March 19. In celebration of the activity we do not do enough, here's a famous saying. 2. In today's fast-paced world, sleep is often compromised thanks. 12/1/2022 Early Registration Opens for World Sleep 2023 in Rio de Janeiro. Auping in onze winkel. We hebben dit weekend speciale aanbiedingen van o. ”. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. The theme for World Sleep Day 2022 is “Quality Sleep, Sound Mind, Happy World”. Adolescents as young as 11 are reporting significant daytime sleepiness. The production of the growth hormone reaches a peak, the cell division rate increases and we top up our mental reserves. Add a pinch of pepper to ensure better absorption of curcumin. Foods that are spicy can aggravate heartburn. Join us in Singapore on September 5 – 10, 2025 for the next World. If you suffer from excessive sleepiness, you. Karl Ekbom Jr. World Sleep Day. One of the bases of healthy life is sleep; it cannot be parted from life. – Heraclitus, Fragments. festival sleep world sleep day. “It is absolutely true. From wearing socks. The sleep disorders physician may refer you to have an overnight sleep study or polysomnogram in our sleep laboratory. Researchers around the world documented a surge in sleep disorders since 2020 and according to Harvard Medical School, growing evidence suggests that poor sleep is linked to a higher risk of high blood pressure, diabetes, obesity, and heart disease (). 10. With World Sleep Day on March 18 and National Sleep Awareness Week from March 13 in the U. WASM presents World Sleep Day an annual event intended to be a celebration of sleep & a call to action on important sleep issues. Celebrate Healthy Sleep on World Sleep Day. 23 views, 0 likes, 0 loves, 0 comments, 1 shares, Facebook Watch Videos from Auping: Vandaag is het World sleep day! De dag waarop we 'Slaap' vieren. World Sleep Delegates and sleep health advocates across the world took action to raise awareness. World Sleep Day last year (2022) - Australia: Top X Posts (Tweets), News, Hashtags and info. World Sleep Day 2023: World Sleep Day falls on March 17. Ernest Hartmann (Sleep and Dreams) Dr. GENERAL FACTS. Alleen vandaag nog droomaanbiedingen op het hele Auping assortiment. Friday, 15 Mar. Hari Tidur Sedunia 2022, Ini Serba-serbi Peringatannya - ilustrasi (Foto: Thinkstock) Jakarta -. 6. Limit exposure to bright light in the evenings, and turn off electronic devices at least 30 minutes before bedtime. Godrej Interio launched the #SleepJasoos campaign leading up to World Sleep Day on the 16th of March. Sleeping is a necessary activity for every living organism. World Sleep Day 2023 is being observed on March 17, 2023, to encourage people to give proper value to their sleep. 世界睡眠日 （英語： World Sleep Day, WSD ）是世界睡眠學會的前身世界睡眠日委員會自2008年起舉辦的活動。主因為睡眠醫學專業人士和相關研究人員多年來一次又一次地提醒及報告，仍無法讓人們對睡眠重視，並了解其對於個人健康及幸福的影響，為了引起人們對. World Sleep Day: How to sleep better! TNN / Mar 16, 2018, 11:30 IST. This is Sleep Awareness Week and Friday is World Sleep Day One third of American adults don't get enough sleep. Sometimes, finding the right mattress can be a magical solution to improving sleep quality. This year's. "Sleep is the best meditation. The concept started in 2008 by the World Sleep Society. In addition to featuring the best and latest sleep science and medicine, the 16 th World Sleep congress also achieved other important goals like the election of our new board and officers. Connect With Us. ,D. "A well-spent day brings happy sleep. The annual event aims to spread awareness about sleep disorders and their prevention. Woman sleeping. Follow. 4. World Sleep Day last year (2022) - EU: Top X Posts (Tweets), News, Hashtags and info. De dag waarop we de slaap vieren. World Sleep Day: 93% Indians are sleep-deprived. Fear of having a bad dream if they go to sleep (33%) 5. World Sleep Day is celebrated since the year 2008 to emphasise the. Een goede dag om aan je nachtrust te denken. Sleep problems constitute a global epidemic that threatens health and quality of life for up to 45% of the world’s population. Dim all💡1hr before. Koninklijke Auping Hospitality Servicedesk e-mail: [email protected] Sleep Day 2023 is an annual event observed on the Friday before the Spring Vernal Equinox to raise awareness about the significance of sleep. World Sleep Day March 11, 2023. In 2023, World Sleep Day will be celebrated on March 17th. The theme of World. 41%. All of these items are designed to help get you back on a healthy sleep routine for the rest of the year. Created by the World Sleep Society, World Sleep Day is always observed the Friday before the spring equinox. Examples of Awareness Activities: Organize a physical event to create excitement and generate interest in World Sleep Day. PROMOTION DESCRIPTION: These official rules (the “Official Rules”) govern The World Sleep Day Giveaway 2022 (the “Sweepstakes”) offered by Happiest Baby, Inc. [1] Based on Samsung Health weekly active users with Galaxy Watch4 and Galaxy Watch5. World Sleep Society is a nonprofit, professional membership organization dedicated to advancing sleep health worldwide. According to World Sleep Society, the theme aims to focus that as eating well and exercising is necessary for good. The negative consequences of sleep deprivation. The changing lifestyle and intrusion of. In the year 2020, World Sleep Day is celebrated across the globe and marks the 13th anniversary of the World Sleep Day. HISTORICAL VIDEOS. Any commercial use of any information contained on this website is strictly prohibited without the express written. World Sleep Day is celebrated every year before the Spring Equinox and aims to educate the public on healthy sleeping habits. good night world world sleep day moonlight jungle night. World sleep day | Auping Droomaanbiedingen op het hele Auping assortiment. Sleep serves the wellness factory for one of the most important organs: the brain. Vandaag is World Sleep Day. De acties kunnen voor alle soorten producten gelden, zoals matrassen of bedden. und gleichzeitig World Sleep Day! Bis. Richter: Dream 3. Global events like World Sleep Day, which falls on March 18 this year, can help us all remember why sleep is so. Avoid using electronic devices and consuming caffeine before bedtime to promote better sleep. The goal is to encourage individuals to prioritize their sleep health. In 2021, this day of action, initiated by the World Sleep Day Committee of the World Association of Sleep Medicine (WASM), falls on March 19. Auping in onze winkel. Updated: March 18, 2022 10:50. . Op vrijdag 18 maart is het World Sleep Day. Heeft Auping een outlet? Auping heeft geen outlet. Activities (by alphabet) Activity Awards; Use Toolkit; Resources. The holiday falls on the Friday before the Spring Vernal Equinox. Onze nachtrust is daarom zeer bepalend hoe fit en energiek we ons iedere. World Sleep Day, hosted by the World Sleep Society, aims to raise awareness about the importance of sleep and address sleep-related issues. World Sleep Day in 2021: Top X Posts (Tweets), News, Hashtags and info. World Sleep Day in 2022. Read this day's history, theme, and significance. Je profiteert van zacht voordeel tijdens promotieperiodes die we in onze online kanalen aankondigen. Winners receive one complimentary registration to attend the next World Sleep Congress to receive a trophy at the Opening Ceremony. 0084 info@worldsleepsociety. World News Edited by Raag Mathur Ramdev. (Restless Legs Syndrome) Dr. This year's theme is "Sleep Is Essential for Health. India has. Hundreds of activity organizers and World Sleep Society members are acting in over 50 countries this week to raise awareness of healthy sleep, sleep disorders, and the simple fact that sleep is essential for health. 75% admit1 they are less productive after a poor night’s sleep. 2026: March 13. Ecuador. com Zara Charles | School Health Nurse 2021 Stephanie Bull | The Baby. S. In a culture that works 24/7, by sleeping your optimal amount, you will function your best. This theme emphasises the importance of sleep. . En wij vieren dat met DROOMAANBIEDINGEN op het. World Sleep Day in. the recognition of and current research on the burden of sleep disorders and sleep disruption, and 3. This theme aims to educate the public on the benefits that quality sleep has on your mental, emotional and physical health. Eleven hours and 24 minutes. 4. Daarom zullen er tijdens het weekend van World sleep. So, in Deventer, we make customised products with as little waste as possible. Een goede dag om aan je nachtrust te denken. World Sleep Society has taken recent scientific studies and pulled out important or surprising points. Mancini’s Sleepworld is the best mattress and furniture stores in Northern California. " - Dalai Lama. Future dates to look. with attention to the world; 90 days sleep trial; Read More. This year the global event falls on Friday, March 16. This year World Sleep Day shall be celebrated on 19th March 2021. Good Quality Sleep & Insomnia;World Sleep Day: 16 sleep tips, techniques and hacks If you want to make 2022 the year you sleep better than ever, we have plenty of tips and techniques right here to help you. World Sleep Day is celebrated on the third Friday of March annually. It raises awareness about issues related to sleep. Held over March 11 through 16 in Rome, World Sleep 2022 brought over 2300 attendees together for courses, scientific presentations, and networking. "Sleep is the most important 'repair and restore' tool we have. 1. Tip #3: Munch on a couple of walnuts at bed time to ensure even better sleep. An understanding and awareness of the importance of sleep in overall health, 2. It’s been a big year for sleep. Most sleep disorders are preventable or treatable, yet less than one-third of sufferers seek professional help. com investigates on World Sleep Day. m. Early Access Black Friday Sale! | 35% off SITEWIDE + Two FREE Nolah Fluffy Pillows ($149 Value) The next World Sleep Day will be held on Friday, March 17, 2023. Daarom dit hele weekend extra voordeel. “Laugh and the world laughs with you, snore and you sleep alone. World Sleep Delegates and sleep health advocates across the world took action to raise awareness of sleep health. All rights reserved. In 2019, a sleep solutions start-up WakeFit launched a ‘sleep-internship’ that offered participants Rs1 lakh for simply sleeping nine hours a day for 100 days. World Sleep Day 2014 Welcome. March 18, 2022. World Sleep Day is held the Friday before Spring Vernal Equinox of each year. World Sleep Day Quick Facts - EU 2022. . Citations are available. World Sleep Day was first observed in 2008 by the World Sleep Society, previously known as the World Association of Sleep Medicine (WASM). Bij Auping hebben we regelmatig interessante promoties. 0. More than 70 countries around the world will host activities that are not only a celebration of sleep but also a “call to action on important issues related to sleep.